Workshops, Courses & Retreats
Pilates for Gardeners Workshop
This 2 hour season-starter workshop will touch on how and why we should do preparatory exercises, easing us into and keeping us strong and supple through our gardening year. Join our select group of 8. All levels welcome.
Pilates for Gardeners: Season-starter workshop
Get ready for spring! This 2 hour season-starter workshop will touch on how and why we should do preparatory exercises, easing us into the early months, keep us strong and supple through our gardening year. Join our select group of 8. All levels welcome.
Winter Pilates for Cyclists Workshop
This workshop helps cyclists understand what strength and flexibility they need to either just enjoy the ride or work specifically on riding further with no pain.
Pilates NEW YEAR Weekend Intensive
It’s summertime - give yourself a treat! Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels.
Pre-Christmas Pilates Booster
It’s hard to give yourself the time and space pre Christmas, but this is EXACTLY the time to tune in and re calibrate, before the Christmas RUSH.
Join me in a little booster class, you know you’ll feel better for it.
Autumn Refresher Pilates Workshop
As we come into the Autumn it’s good to refresh our knowledge and stretch ourselves, join me in a wonderful few hours of exploration, relaxation and enquiry.
Pilates Weekend - 2 day Summer Intensives
It’s summertime - give yourself a treat! Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels.
Pilates 5-Day Summer Intensives
It’s summertime - give yourself a treat! Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels.
Spring Energizer Pilates Workshop
Join our select group of 8 for our Spring Energizer Pilates Workshop for a day of fun, relaxation and development. All levels welcome. Light lunch, water and mats included.
4 & 5 Day Spring Intensives!
Join our select group of 10 for one of our 3 Spring Intensives options. Feel the difference and raise your fitness levels!