sopilates home page

sopilates runs a variety of classes ranging from group to one--to-ones, remedial, ante and postnatal Pilates.

sopilates also runs Pilates Breaks: short weekend Pilates breaks and week-long Pilates Holidays.

SUMMER PILATES week and weekend intensives LONDON
8th August - 12th August 2012 (click here for details)

New matwork classes at Kilver court

ARE YOU FIT TO GARDEN? private assessment available in Somerset
8 Week course (next course February 2013 dates TBC)
Click here for details

Please email if you would like to be on my mailing list for courses, workshops and or breaks

Download the Intermediate CD exercises for those who
have the CD. (Adobe Acrobat PDF format. 1MB)