sopilates breaks and holidays
"I thought it was excellent... Classes were really enjoyable, informal,
unembarrassing... I learnt loads and really felt a physical
difference afterwards... a lower back pain I have had as long as I
can remember is pretty much gone and my creaky knees are so much better."

Pilates Break at Duncton Mill, Petworth West Sussex

We're South Downs Bound for a Summer Weekend!

Friday 29 June - Sunday 1 July 2007

Open to all levels

Price from £315.00

Sophy will be running a 2 day Pilates workshop at Duncton Mill in the beautiful South Downs.

Duncton is a tranquil place with walks onto the Downs direct from the Mill. The weekend includes 2 nights shared luxury accommodation and 3 meals a day
There will be two classes a day, with optional guided relaxation / meditation, leaving time to use the heated outdoor pool, enjoy a massage, or explore the delightful surroundings. The in-house chef places an emphasis on local, seasonal organic produce creating delicious vegetarian menus. The venue is just over an hour from South London. The nearest station is Pulborough, just a short taxi ride from the Mill.

More details of this delightful venue at www.dunctonmill.co.uk/

Click here to read what people have said about sopilates previous breaks

To book:
Please download the booking form , print it out and return it with your cheque of £185 to sopilates to the address on the booking form (please let us know if you cannot open the form and we will send you one another way)

Contact Sophy Griffiths : 07905 327634 Email: sophy@sopilates.com

 

Pictures Below of Duncton Mill
lendrick lake
click pic to enlarge
lendrick lake
click pic to enlarge
lendrick pilates
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lendrick pilates
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lendrick pilatesclick pic to enlarge
           
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