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so.. who is Sophy? |
so.. what about a break? |
so.. what is Pilates? |
so.. what's the feedback? |
so.. sign the guestbook |
so.. here are some links |
so.. contact sopilates |
| so.. where are the classes? | |
| Frome, Somerset | |
| Pure Moves Wesley Lower School Wesley Close Christchuch St. West Frome BA11 1EA |
Mondays 19.00 - 20.00 Beginners |
| Kilver Court Shepton Mallet Somerset BA4 5NF |
NEW PILATES MATWORK CLASSES AT KILVER COURT Visit the gardens, dine at the Harlequin cafe, or relax in the natural health clinic, make a day of it. For directions: www.kilvercourt.com Classes: Thursdays 9.45 -10.45 beginners 11.00 - 12.00 improvers £8.00 per class paid half termly in advance |
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Take five one hour classes on consecutive mornings /evenings, feel energised, relaxed and ready for spring. Next Course: Autumn half-term October 2012 Please contact Sophy to register your interest email: sophy@sopilates.com for details |
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Options for one - to - ones are available on request, as home visits or at Puremoves. Contact Sophy to book / confirm places |
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| North London | |
| Yogabase 257 Liverpool Road Islington London N1 1LX |
Summer Pilates Intensives Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels. "I feel fantastic, more energised and toned than I have done for many years, I really enjoyed it and just want more!!!!" A deposit of £20.00 is required to reserve a place.
Longer classes give you a chance to explore exercises and understand then more deeply in a relaxed atmosphere. A deposit of £15.00 is required to reserve a place.
Regular Pilates Intensives are held in North London. Please email me your contact details if you wish to be included on my mailing list for courses & short breaks |
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See: What kind of classes for more options |
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/ Pilates guestbook / Pilates links / contact so Pilates /